Covent Garden meditation classes

Classes are on a break and will resume on Tue 3 Feb 2009.

Tuesdays  7.00pm - 8.30pm


Course titles Course dates
Meditation: the Basics 3 Feb - 3 Mar (5 weeks)
Meditation in Action 17 Mar - 7 Apr (4 weeks)
Meditation and Positive Thinking 21 Apr - 19 May (5 weeks)
Love and Happiness 2 Jun - 23 Jun (4 weeks)
Training the Mind to be Happy 30 Jun - 14 Jul (3 weeks)
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You do not need to book in advance - simply enrol when you arrive. The classes are suitable for everyone and can be attended at any point within a course. For more information about meditation classes, see:
What to Expect at a Class and Course titles below.


Venue address

Neal's Yard Meeting Rms
14b Neal's Yard (lime green door)
Covent Garden
London  WC2H 9DP
See local map

Day & Time

Tuesdays  7.00pm - 8.30pm

Fees

Pay-per-class: £8
3-week course card: £21
4-week course card: £28
5-week course card: £35

Course cards are valid for three months and can be used at any time and at any venue.

Contact

Tel: 020 8455 7563
Email: info@meditateinlondon.com
Website: www.meditateinlondon.com

Front of Neal's Yard Meeting Rms - Covent Garden
Neal's Yard Meeting Rms (lime green door) - Covent Garden


Directions

From Covent Garden tube, walk away from Covent Garden Piazza and cross over the road to head down Neal street. Pass the "Diesel" store on your left and a further 100 yards or so, take a left into Short's Gardens and then a right Neal's Yard. As you reach the shops, the Meeting Rms are on your right (lime green door) next to the Walk In Backrub.

From Leicester Square tube, walk away from Leicester Square towards Covent Garden. Take a left into Monmouth Street and continue to cross over seven-dials. 50 yards further down, turn into the passage on your right - this leads into Neal's Yard. The Meeting Rms are across the Yard (lime green door) next to the Walk In Backrub.

Course titles Feb - Jul 2009

These courses are based primarily on the bestselling title Transform Your Life, by Geshe Kelsang Gyatso, available from the meditation class, from Tharpa Publications, or at all major book shops. In addition to covering essential meditation techniques, various topics from Transform Your Life will be looked at each week as shown below.

Meditation: the Basics: 3 Feb - 3 Mar (5 weeks)

  • Week 1: Inner peace
  • Week 2: How meditation works
  • Week 3: What is the mind?
  • Week 4: What will happen when I die?
  • Week 5: Learning to let go

Meditation in Action: 17 Mar - 7 Apr (4 weeks)

  • Week 1: How to be happy
  • Week 2: What is karma?
  • Week 3: The hidden causes of happiness and suffering
  • Week 4: The meaning of life – finding lasting happiness

Meditation and Positive Thinking: 21 Apr - 19 May (5 weeks)

  • Week 1: Solving problems in the mind
  • Week 2: Considerate minds
  • Week 3: Permanent inner peace
  • Week 4: The wisdom of a balanced mind
  • Week 5: Creating powerful, positive minds

Love and Happiness: 2 Jun - 23 Jun (4 weeks)

  • Week 1: Learning to love
  • Week 2: How to get started
  • Week 3: Amazing benefits of love
  • Week 4: Enhancing our love

Training the Mind to be Happy: 30 Jun - 14 Jul (3 weeks)

  • Week 1: A supreme view of others
  • Week 2: Seeing the good in others
  • Week 3: An open mind


Meditation classes in Covent Garden are open to all, beginners and experienced meditators alike.

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